About Wellnessplanningguide
We are dedicated to providing evidence-based nutritional guidance that empowers individuals to make informed decisions about their health and well-being through expert consultation and personalized advice.
Our Mission
To educate and guide individuals toward sustainable nutritional practices that support their unique health objectives through comprehensive, personalized consultation and evidence-based recommendations.
Our Vision
A world where nutritional knowledge is accessible to all, enabling people to take control of their well-being and build lasting, healthy relationships with food through informed, personalized guidance.
Our Values
We prioritize integrity, evidence-based practice, personalization, and client-centered care. We believe in transparency, continuous learning, and fostering a supportive environment where every individual's nutritional journey is respected.
Our Story
Wellnessplanningguide was founded with a simple yet powerful idea: nutritional guidance should be personalized, evidence-based, and accessible to everyone seeking to improve their health journey. From our earliest days, we recognized that one-size-fits-all approaches fail to address the unique dietary needs, preferences, and circumstances of individual clients.
Our team of dedicated nutritionists brought together years of clinical experience and academic expertise to create a platform where people could access professional consultation without the barriers of traditional settings. We developed our methodology through careful observation of what works—combining scientific research with practical, actionable advice that clients can integrate into their daily lives.
Today, Wellnessplanningguide stands as a trusted resource for individuals across Slovakia and beyond who are committed to understanding nutrition as a foundation for wellness. We continue to evolve our approach, incorporating the latest research while maintaining our core commitment to personalized, ethical, and transparent consultation.
Meet Our Team
Our team consists of certified nutrition specialists with diverse backgrounds and expertise. Each member brings unique knowledge and a genuine commitment to supporting your nutritional wellness journey.
Mária Oravecová
Lead Nutritionist & Founder
Mária holds a master's degree in Clinical Nutrition and has over a decade of experience in personalized dietary consulting. She specializes in lifestyle modification and preventive nutrition, having worked with diverse client populations ranging from athletes to individuals managing specific nutritional needs. Her evidence-based approach combined with compassionate coaching has transformed countless lives.
Ján Kováč
Senior Nutrition Consultant
Ján is a certified sports nutritionist with extensive background in athletic performance optimization and general nutrition science. He combines laboratory understanding of biochemistry with practical meal planning strategies that fit real-world lifestyles. His engaging consultation style helps clients understand the "why" behind nutritional recommendations.
Zuzana Čierniková
Nutrition Specialist
Zuzana specializes in plant-based nutrition and food sensitivity management. With a degree in Nutritional Science and professional development in behavioral coaching, she excels at helping clients navigate dietary transitions and overcome challenges. Her patient, detail-oriented approach ensures comprehensive support throughout your consultation journey.
Why Clients Trust Us
Evidence-Based
All recommendations grounded in current scientific research and nutritional science.
Personalized
Every consultation tailored to individual needs, preferences, and lifestyle realities.
Transparent
Open communication about our methodology and honest discussion of nutritional concepts.
Sustainable
Focused on long-term lifestyle integration rather than temporary dietary changes.
What Clients Say
"The consultation process at Wellnessplanningguide completely changed my understanding of nutrition. Rather than strict rules, I learned practical strategies that fit my life. Mária's guidance helped me feel confident about my food choices for the first time in years."
Petra Valcárcelová
Bratislava
"As an athlete, I needed someone who understood performance nutrition deeply. Ján provided personalized guidance that improved my energy levels and recovery. His explanations of how nutrients support athletic function were incredibly helpful."
Lukáš Benko
Košice
"Zuzana's expertise in plant-based nutrition made my dietary transition smooth and enjoyable. She helped me plan meals that are both nutritious and delicious. I appreciate her non-judgmental, supportive approach throughout our consultations."
Michaela Horváthová
Prešov
Ready to Begin Your Consultation?
Our team is ready to support your nutritional wellness journey with personalized, evidence-based guidance tailored to your unique needs.